BIRTHFIT Interview: Jill Farmar

The stunning mother of two Jill Farmar talks home birth, professional soccer, and her transition into yoga and motherhood.

LEARN MORE

Sign Up For the BirthFIT Newsletter

Featured Articles by BirthFIT

Check Out The BirthFIT Store

BirthFIT Instagram

From the Blog

A Look Inside our Programming

Many women and men assume that they know how BIRTHFIT training goes. Many coaches assume that if they make a few modifications here and there that all is well for the pregnant mother. Many doctors, birth educators (I’m a birth...

BIRTHFIT Interview: Jill Farmar

https://www.youtube.com/watch?v=AdUUlO3AxK4

What Are the Upper Limits?

    Let’s Talk Training Awareness   We talk a lot about training. In fact, I try to keep the conversation very positive, empowering, and uplifting. I believe in the power of your environment and self-talk. However, just as in...

What Our Clients Are Saying

Thank you. Thank you. Thank you. Deep down I felt like I knew my body and knew that CrossFit and running was ok during pregnancy, but everyone around me was quite the opposite and even made me feel bad about my choices. Now that I have this information I feel much more informed and can talk with my doctor with more confidence about what I’m doing. This was a godsend!
Charlotte E., BirthFIT Fitness
Thank you so much for putting this together. I feel much more confident now when I walk into the gym and don’t feel so intimidated by the workouts I see on the whiteboard. I know now that I’m doing the right thing for me AND my Baby
Christy L., BirthFIT Nutrition