Category Archive for "Uncategorized"

BumpDay- Black Dress


      Roxanna Ortiz @LARoxOBIRTHFIT Style Consultant Ph. (424) 291-1550

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July 16th: Pure Bliss

Today started out as any typical Thursday for me. I wake up. I create the most perfect coffee. I feed Angel Kitty so she stops yelling/meowing. I mobilize. I check for emergency phone calls. I mobilize more and walk down…

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    Roxanna Ortiz @LARoxOBIRTHFIT Style Consultant Ph. (424) 291-1550

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BF IG- Workshop CF Redondo

BIRTHFIT. The Workshop.

    BIRTHFIT. The Workshop. Date & Time: Sat, August 1st from 10am to 2pm Where: CrossFit Redondo Sign Up Here: CLICK HERE   The BIRTHFIT Workshop covers what it truly means to be BIRTHFIT and why we place so…

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BIRTHFIT’S Top 7 Postpartum Tips

BIRTHFIT’s Top 7 Postpartum Tips   SKIN-to-SKIN Whether your baby is born vaginally or cesarean, mom and baby need to be skin-to-skin as soon as possible. This contact deepens the bond between mom and baby. The skin-to-skin contact will also…

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What the F is Wrong with the Postpartum Care in the U.S.?

Over the past five years, I’ve shifted the focus of my work to women- pregnancy, childbirth, and postpartum. While I certainly have my opinions about the care our society has for women during pregnancy and the actual birth process, the…

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  Roxanna Ortiz @laRoxO BIRTHFIT Style Consultant Ph. (424) 291-1550

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BIRTHFIT Workshop in Ohio

  On July 25th, Dr. Lindsay Mumma, DC will be conducting a BIRTHFIT Workshop in New Waterford, OH. We have had a lot of inquiries from Ohio, so Dr. Mumma has decided to travel back to her hometown and offer…

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Prenatal Vitamins- What You Need to Know!

WHAT TO LOOK FOR IN A PRENATAL VITAMIN When it comes to vitamins there are two camps: those that shovel them down by the handful and those who are a little more skeptical. I work for a gummy vitamin company…

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Bump Day 2



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