Category Archive for "Uncategorized"

Screen Shot 2015-05-17 at 9.35.13 AM

Running for Two

It seems the days of bed rest are over. Women of all walks of life are continuing to remain active throughout their pregnancy, and with incredible results. Further, women are now treating their pregnancy as THE athletic event of their…

Read More
Screen Shot 2015-05-09 at 6.49.16 AM

Happy Mother’s Day!

  Video: Coffee Blocks

Read More
Screen Shot 2014-08-21 at 10.24.12 PM

BIRTHFIT Workshop Saturday, June 20th

You have asked! We have listened!   Dalton CrossFit will be hosting a BIRTHFIT Workshop. This is a four-hour workshop dedicated to women that are pregnant, postpartum, or even thinking of getting pregnant one day. Trainers, coaches, and others that work…

Read More
Screen Shot 2015-05-05 at 7.47.27 AM

A Beautiful Home Birth

Read More
Screen Shot 2015-04-30 at 7.39.44 AM

Michel Odent talks In-Labor, Pre-Emergency Cesarean Birth

Today I had the most certain pleasure of seeing, listening, and discussing with Michel Odent. I missed the legend when he came last year and was not going to miss it twice. Over the past week I was involved with…

Read More
Screen Shot 2015-04-22 at 7.41.08 AM

BIRTHFIT Testimonial

Read More
Screen Shot 2015-04-17 at 7.59.45 AM

A Breech Baby Should Not Mean Automatic Cesarean

I have a client right now who is 35 weeks pregnant with baby number two. Mom is healthy, educated, and financially stable. Mom trains smart two to three times a week, practices her HypnoBirthing ® during her lunch hours, and…

Read More
Screen Shot 2015-04-08 at 12.13.45 PM

Femme Royale and BIRTHFIT: Saturday, May 9th!

In honor of all the mothers and soon-to-be mothers, BIRTHFIT has teamed up with Femme Royale to offer an exhibition workout for those women that are pregnant at Femme Royale’s all women competition at Citizen Crossfit on Saturday, May 9th,…

Read More
Screen Shot 2015-04-05 at 5.11.02 PM

BIRTHFIT BOSTON: Partners in Perinatal Health 26th Annual Conference

Tuesday, May 12th, 2015 just outside of Boston, MA there will be the Partners in Perinatel Health 26th Annual Conference. The mission of this conference is bring non-profit organizations together with a continued effort at improving the quality of health care…

Read More
Screen Shot 2015-04-02 at 4.20.02 PM

Upcoming Events: BIRTHFIT Around the Nation

APRIL 2015 (CLICK ON THE CITIES FOR THE LINKS)  Venice, CA The BIRTHFIT Postpartum Series: Tuesday and Thursday at 10am   Raleigh, NC The BIRTHFIT Postpartum Series: Tuesday and Thursday at 1:30pm   West Salem, WI The BIRTHFIT Postpartum Series:…

Read More