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Welcome to the B! Podcast

Join over 12k other listeners every week and tune in to the podcast that dives deep into the parenthood transition.

This is where you will find real talk, information and education, and a range of experiences, opinions, and actions.

Your source of real talk, information and education

We dive into conversations around the parenthood transition from women, men, moms, dads, partners, doctors, midwives, physical therapists, chiropractors, birth educators, and activists. Tune in weekly to join Dr. Lindsey Mathews, BIRTHFIT Founder & CEO, as she brings real, and possibly uncomfortable, conversations to the table.

Like all our education and resources, the information distributed through this podcast does not replace consultation with a qualified health or medical professional who sees you in person throughout your pregnancy and postpartum phases. Read the rest of our disclaimer here.

“If you are having a baby, listen in! If you are planning to have a baby, listen in! If you’ve had a baby listen in! Moms and dads alike can get empowered by tuning in… Learn more and be a part of the movement because our world needs it!”

“I love that BIRTHFIT now also has a podcast. About time Dr. Lindsey Mathews! I am SO EXCITED to now be able to share the goodness through this podcast with my expecting, new moms and just ANY women friends out there who believe in empowerment through birth education. You go mamas!”

The BIRTHFIT Podcast is on iTunes

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Stacked with Joe DiStefano

Lindsey appearing on the Joe DiStefano podcast is now live!

BIRTHFIT Consultation

with Coach Leah

Are you ready to explore your fears, desires, and values around birth? Inside this consult, you will discover new avenues to cultivate during your pregnancy or immediate postpartum period. Our team will offer specific strategies to enhance each of your four pillars as well as some intangible guidance. After your call, you will receive an outline of what was discussed so that you may start practicing and be in action around your desires and values.

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