Amy has poured her heart and soul into this center and it shows. The place is absolutely beautiful. There are exam rooms, lecture space, and a beautiful birthing suite. It is the perfect place to bring a baby into this world.
Through joint clients, I've worked with Amy a lot lately. Women, babies, and families absolutely love her. If you are pregnant, in the Los Angeles area, and thinking about a natural birth, then you need to go visit Amy at her new Birthing Center.
Hotshots 19 Memorial Workout
6 Rounds for time:
30 Air squats
19 Power Cleans (95#)
7 Strict Pull Ups
- 400m run ==> 200m walk, 250m Row.
- 7 Ring rows or use a band.
- Modify weight to where you can do 10-12 reps in a row.
- Modify the rounds to four rounds if you are fairly new.