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The BIRTHFIT Doula Seminar

dou-la: a woman who serves

BIRTHFIT doula: a woman or man empowered and educated to live a BIRTHFIT lifestyle; working to support a woman through her own BIRTHFIT lifestyle and guide her to take an ACTIVE role in her pregnancy


The BIRTHFIT Doula Workshop is launching this fall. The workshop will take place in two locations in the fall (Wisconsin and North Carolina) and two locations in the early spring (Dallas and Kansas City).


We are thrilled to bring you this information, as it has been in the making for quite some time. The information presented in this three day workshop is based on our knowledge and experience as women’s health practitioners, doulas, coaches, and mothers.


BIRTHFIT is founded on four distinct pillars: fitness, nutrition, chiropractic, and mindset. As a team, we each operate in our daily lives with the four pillars as our foundation. Through constantly evolving ourselves within each of the four pillars not only do we allow ourselves to operate at a higher level as a doula, but we provide guidance to the woman so that she can have an authentic birth experience.


BIRTHFIT Doula Workshop Objectives:


  1. Learn and Integrate the BIRTHFIT lifestyle into your daily life.
  2. Discover leadership tools so that you may be a role model for your community.
  3. Gain experience and knowledge surrounding functional, innate movements that will support any woman – both during pregnancy and in the postpartum period.
  4. Explore and create methods to support a mother on her journey.
  5. Advocate for the BIRTHFIT movement and join in changing the birth world in your city, our country, and across the globe.


The BIRTHFIT Doula Workshop is not a certified doula training program. In fact, we require that you are already a certified doula. This workshop will not only advance your skills as a doula but also enhance your lifestyle. To sign up click on the photo above or the BIRTHFIT Doula Workshop link below.


Format: 9:00 am – 5:00 pm, Friday, Saturday & Sunday (please plan accordingly)

Price: $299

The BIRTHFIT Doula Workshop occurs at various times and locations throughout the year and is led by Erica Boland, D.C., BIRTHFIT Wisconsin.

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Effective programs for both MIND ⊕ BODY

This is a general strength and conditioning program for women in all seasons and cycles of life. You receive four workouts each week with options for those with limited equipment and variations on movements.

Start moving and training with your cycle ❤︎

Slow is Fast when you heal your core and pelvic floor from the inside out by starting with breath work, natural movement patterns, and continue to progressively build upon a solid foundation. The number one referral for doctors and midwives.

Are you open to conception? Join us in B! Community training. A general strength and conditioning for women that train while honoring their menstrual cycle. Everyone is in a different part of their journey, we support you where you are.

Do Pregnancy Different, when you connect with your body daily through a safe, effective prenatal training program for all levels and all fitness backgrounds that includes core and pelvic floor prehab, mobility, strength, and conditioning.

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BIRTHFIT Consultation

with Coach Leah

Are you ready to explore your fears, desires, and values around birth? Inside this consult, you will discover new avenues to cultivate during your pregnancy or immediate postpartum period. Our team will offer specific strategies to enhance each of your four pillars as well as some intangible guidance. After your call, you will receive an outline of what was discussed so that you may start practicing and be in action around your desires and values.

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